Flow Jiu Jitsu Longreach Brazilian Jiu-Jitsu and street self defence training
Flow Jiu Jitsu Street Self Defence logo

Real Skills. Real Confidence. Real Life.

Practical Brazilian Jiu-Jitsu and Self Defence for Kids, Families and Adults in Longreach. No experience required. Learn real skills in a safe, friendly and supportive environment.

Meet Your Instructor

Hi, I'm Paul Griffin.

I've spent many years teaching martial arts to children, teenagers and adults, with a passion for helping everyday people develop confidence, resilience and practical self-defence skills.

My focus isn't winning medals.

It's helping ordinary people become safer, calmer and more capable through Brazilian Jiu-Jitsu and proven self-defence principles.

Whether you're a parent wanting confidence for your child, someone looking to improve fitness, or simply wanting to learn skills that work in the real world, you'll be welcomed into a friendly, supportive environment.

Every class is structured to help students improve at their own pace while building confidence, discipline and respect.

What We Teach

Kids Classes

Develop confidence, discipline, respect and practical self-defence while having fun.

Family Classes

Train together, learn together and build confidence as a family.

Adult Classes

Practical Brazilian Jiu-Jitsu combined with realistic self-defence principles in a welcoming environment.

Real Self Defence

We focus on awareness, avoidance and practical techniques that work in everyday situations—not just sporting competition.

Why Train With Us?

Coming Soon

Class Information

Saturday Morning Classes

  • Kids
  • Families
  • Adults

Venue currently being finalised.

Register your interest below and you'll be the first to know when enrolments open.

Register Your Interest

Jiu-Jitsu and self defence in Longreach for kids, families and adults. Fill in the form and we'll be in touch as soon as enrolments open.

Only required if the student is under 18.

Which classes are you interested in? *

Privacy Statement

I consent to Flow Jiu Jitsu collecting and securely storing the information I provide for the purpose of contacting me regarding classes, enrolments and updates. My information will not be sold or shared with third parties unless required by law.

Terms & Conditions

I understand that submitting this form is an expression of interest only and does not guarantee a class position. Class times, venues and commencement dates may change. Participation in martial arts involves physical activity and inherent risks. A full waiver and membership agreement will be completed before participating in any class.