Flow Jiu Jitsu Longreach Brazilian Jiu-Jitsu and street self defence training
Flow Jiu Jitsu Street Self Defence logo

Real Skills. Real Confidence. Real Life.

Practical Brazilian Jiu-Jitsu and Street Self Defence for kids, families and adults in Longreach.

Complete beginners welcome.

Classes on Thursday afternoons and evenings, and Saturday mornings.

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Flow State Jiu Jitsu – Longreach

LRE Phoenix Fitness Gym

Eagle Street
Longreach QLD

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Meet Your Instructor

Hi, I'm Paul Griffin.

I've spent many years teaching martial arts to children, teenagers and adults, with a passion for helping everyday people develop confidence, resilience and practical self-defence skills.

My focus isn't winning medals.

It's helping ordinary people become safer, calmer and more capable through Brazilian Jiu-Jitsu and proven self-defence principles.

Whether you're a parent wanting confidence for your child, someone looking to improve fitness, or simply wanting to learn skills that work in the real world, you'll be welcomed into a friendly, supportive environment.

Every class is structured to help students improve at their own pace while building confidence, discipline and respect.

Our Classes

Kids – Bullyproof

Ages 3–7

A fun, structured class focused on confidence, awareness, movement, practical personal safety and age-appropriate Jiu Jitsu skills.

Register for a Class

Family Mixed & Adults

Ages 7+

Practical Brazilian Jiu Jitsu and street self-defence for older children, families and adults.

Complete beginners are welcome and parents are encouraged to train alongside their children.

Register for a Class

Timetable

Saturday Morning

  • Kids – Bullyproof (Ages 3–7)8:30–9:15 am
  • Family Mixed & Adults (Ages 7+)9:30–11:00 am

Thursday Afternoon / Evening

  • Kids – Bullyproof (Ages 3–7)4:30–5:15 pm
  • Family Mixed & Adults (Ages 7+)5:30–7:00 pm

Times Subject to Change

Class Fees

Pay securely by card below, or choose bank transfer or cash when you register. A 10% family discount applies for each extra student from the same family — just mention it when you register and we'll apply it for you.

Kids – Bullyproof

Ages 3–7 · Weekly

$15

per week

Automatic weekly payment. Cancel anytime.

Family Mixed & Adults

Ages 7+ · Weekly

$20

per week

Automatic weekly payment. Cancel anytime.

Kids – Bullyproof

Ages 3–7 · Per Term

$150

per term

One-off payment for the full term.

Family Mixed & Adults

Ages 7+ · Per Term

$200

per term

One-off payment for the full term.

Why Train With Us?

Join Flow State Jiu Jitsu

Ready to give it a go?

This is our Membership Registration & Participant Agreement. Complete the registration below and we'll email you everything you need to know before your first class, including what to wear, what to bring, safety information and information for parents.

1Participant Details

2Emergency Contact

3Medical & Safety Information

Does the participant have any medical condition, injury, allergy, disability, medication requirement or other health information that instructors should know about for safe participation? *

Participants and parents/guardians are responsible for informing Flow State Jiu Jitsu if relevant medical or health information changes.

4Training Details

Previous martial arts experience? *

Class Interest (select all that apply) *

We never collect card or bank details through this form.

5Participant Safety Agreement

Jiu Jitsu and self-defence training involve close physical contact and physically demanding activities. Safe training depends upon participants following instructor directions and looking after their training partners.

6Acknowledgement of Risk

Acknowledgement of Risk

Brazilian Jiu Jitsu, grappling and self-defence are physical recreational activities. Training may include drilling, sparring/rolling, throws, takedowns, breakfalls, pins, escapes, joint locks, chokes/strangles and other controlled physical contact.

Participation carries inherent risks. These include, but are not limited to, bruising, cuts, abrasions, sprains, strains, fractures, dislocations, concussion, dental injury, joint injury, and injuries involving the head, neck or spine. Serious injury may occur even when reasonable safety precautions are taken.

7Participant Agreement / Waiver

Participant Agreement, Release and Limitation of Liability

I acknowledge that participation in Brazilian Jiu Jitsu, grappling, martial arts and self-defence activities involves inherent risks and that injuries can occur.

To the extent permitted by Australian and Queensland law, I agree that Flow State Jiu Jitsu and its owners, instructors, employees, contractors and authorised representatives will not be liable for loss, damage or injury arising from the materialisation of an inherent or obvious risk associated with participation in these recreational activities.

Nothing in this agreement is intended to exclude, restrict or modify a right or remedy that cannot lawfully be excluded, restricted or modified.

I accept responsibility for following instructor directions, academy rules and reasonable safety procedures.

I confirm that the medical and safety information provided in this registration is accurate to the best of my knowledge.

8Emergency Medical Consent

If an accident, injury or medical emergency occurs and I or the participant's parent/guardian cannot reasonably be contacted, I authorise Flow State Jiu Jitsu representatives to seek appropriate first aid, ambulance or medical assistance.

I understand that I remain responsible for any medical, ambulance or other costs incurred unless otherwise required by law.

9Photo & Video Permission

Do you give Flow State Jiu Jitsu permission to photograph or record the participant during classes, demonstrations or academy activities and use those images/video for academy promotional purposes, including the Flow State Jiu Jitsu website and social media? *

Choosing NO will not affect your registration.

10Privacy & Communication

Information collected through this registration will be used for membership administration, participant safety, emergency contact, academy communication and related operational purposes.

Flow State Jiu Jitsu will take reasonable steps to protect personal information and will not sell participant information to third parties.

11Electronic Signature

By entering my full legal name below and submitting this registration, I confirm that I have read and agreed to the declarations, acknowledgements and consents above and intend this electronic acknowledgement to record my agreement.